I love social media in a lot of ways. It can be inspiring, funny, and a great way to stay connected. But I don’t think it’s where we’re meant to live our lives, which is why I take regular breaks. Every time I step away, I’m reminded how different it feels to be fully present—to not be half in a moment while also thinking, Wait, did I already post today?
At some point, I realized how automatic it had all become. I’d take a photo and immediately think, This would be such a good Instagram picture. Not what a sweet moment or I love this light, but straight to whether it belonged on the grid. When I’m off social media, I’m more with my friends, more with my kids, more in the moment. Unsurprisingly, those moments are better when I’m not holding my phone at arm’s length trying to look casual.
